2020 Women Run Arkansas 5K Training Clinic

FREE WRA 5K Training Clinics for 2020 will begin the week of March 1st!

If you don’t see your city listed and would be interested in leading a clinic there contact Yvonne Schrepfer at wraclinicdirector@gmail.com or 337-353-2185.

Clinic Details

WRA is the organizing force behind FREE run/walk clinics for women, which are held for 10 weeks each spring. The first clinic was held in Conway, Arkansas in 1997. Since the first clinic of 75 women in 1997; to over 40 Clinics State wide in 2012 and over 4000 ladies each year, the clinics have impacted women’s health!

The clinics are designed to meet the needs of all ability levels. From beginning walkers and runners, to intermediate and advanced runners with specific training goals, No one is left out! Training groups are led by past clinic participants who give back by volunteering their time and talent to lead other women. Training plans have been tweaked for each category in order to increase strength and endurance and prevent injury.

The clinics culminate with a women’s 5K in Conway, AR. It is an inspiring race, with some runners and walkers completing their first competitive event, while participants from previous clinics and races return to compete and cheer on their sister athletes.

Interested in Volunteering?

Want to help out with the Women Run Arkansas 5k. We’d love to have your help.

Countdown to Next Race

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Register to Race!

Registration

Stay tuned for the 2020 race theme and information

Start Time: 9:00am CDT
Price: $30.00 Race Fee + $2.50 SignUp Fee
Late Registration: Price increases to $35.00 on May 1, 2021 at 12:00 am CDT

Registration

Start Time: 9:00am CDT
Price: $30.00 Race Fee + $2.50 SignUp Fee
Late Registration: Price increases to $35.00 on May 1, 2021 at 12:00 am CDT